Make dinner on the table in 20 minutes with my easy Instant Pot Fish Tacos recipe. I'm sharing how I put this pollock fish tacos as a easy dinner idea.
Course: Main Course
Servings: 0
Author: This Worthey Life
Ingredients
4-5fillets of Alaska pollockfrozen, approximately 1.5-2 pounds
1cupwater
2tablespoonsolive oil
1/2cupchopped green onions
1cupchopped red pepperabout one large red pepper
1cupchopped onionabout one medium onion
1cupshredded cheesecheddar, Monterey Jack, or a blend
116-ounce can refried beans
1/4cupchopped cilantro
1cuppico de gallooptional, adjust to taste
2cupsshredded white cabbage
1/2teaspoongarlic powder
1/2teaspoononion powder
Salt + pepper to taste
16-20street taco tortillas
Instructions
For the Instant Pot, place the fillets in the Instant Pot and add a cup of water and 2-3 tablespoons of olive oil. Closed the lid of the place, made sure the vent was closed and hit the meat option for 7 minutes.
After the timer went off on the Instant Pot, vent and wait for the steam to come out so the Instant Pot lid could unlock.
Once done, release the steam, unlock the lid, and check that the fish is cooked (it should flake easily). Season the fish with 1/2 teaspoon of garlic powder, onion powder, salt, pepper, and Old Bay seasoning to taste. Cut or shred the fish into small pieces. {Note: I didn't have to do a lot of cutting since the fish was practically falling apart}.
Warm 16-20 street taco tortillas in a skillet or over an open flame until pliable.
Spread a layer of refried beans (about 2 tablespoons per tortilla) onto each tortilla.
Top with the cooked fish, 2 cups of shredded white cabbage, 1 cup of chopped red pepper, 1 cup of chopped onion, 1/2 cup of chopped green onions, 1 cup of shredded cheese, 1/4 cup of chopped cilantro, and 1 cup of pico de gallo (if using
Serve.
Notes
You can either follow the directions on the back of the Alaska pollock for cooking it or use the Instant Pot. Either way, your fish will be cooked within 15-20 minutes (baked in the oven on 400).